Recently I had the pleasure of speaking with Jonathan DePierro, Ph.D., about his newly updated book Resilience: The Science of Mastering...

A cancer diagnosis can bring feelings of confusion, anxiety, sadness, and helplessness. Many mesothelioma patients may feel overwhelmed...

Here is the basic principles behind Dr. Carl Jung's excerpt on how to own your yourself. Carl Jung (1875-1961) Carl Jung was an early...

One of the most famous psychiatrist Carl Jung who developed Jungian Analysis. His approach to the human mind deferred from Sigmund Freud...

Are there potential problems in the latest study on antipsychotic medication reduction and discontinuation? Psychiatry A study on...

For many of us, family is one of the most important aspects of our lives. Whether biological or chosen, it’s our family members that we...

Self-awareness is the ability to see yourself clearly and objectively through reflection and introspection. While it may not be possible...

How to make your resolutions a reality. Whether it's a New Year's resolution or a resolution for new you anytime of the year, sustained...

Online Therapy Online psychotherapy has benefits that are hard to ignore. Clients who lack transportation, or those who live in...

In this insightful interview, experts discuss the journey toward a more humanistic approach in psychiatry, the challenges of integrating...

Mindfulness has been defined as "a moment-to-moment awareness of one's experience without judgment" (1). This means having conscious...

Healthy relationships require the right mix of intimacy and independence. Those with insecure attachment struggle to get this balance...

Gaslighting is a type of manipulation that causes a person to doubt their own beliefs, sanity, or memory. Gaslighters undermine the trust...

Avoiding Relapse. Achieving sobriety is tough, and so is maintaining it. We've put together ten tips to help you stay on track after...

Describe Clearly and concisely describe the facts of the situation, without any judgement. "You have asked me to work late 3 days this...

Feel-good hormones: How they affect your mind, mood and body Hormones are your body’s chemical messengers. Once released by glands into...

What is the Collective Unconscious? Carl Jung Collective Unconscious term introduced by psychiatrist Carl Jung to represent a form of the...

The Illusion of Reality Alan Watts Who is Alan Watts? A prolific author and speaker, Alan Watts was one of the first to interpret Eastern...

| Wayne Dyer "The Very Important Reason Why Raising Your Energy Matters" Biography of Wayne Dyer Wayne W. Dyer, Ph.D.,is an...

Attachment styles and the roles they play in relationships - is a wide spread topic of interest, both in research and in peoples’...