CAUTIONARY TALES: MISUNDERSTANDING AND MISAPPLICATIONS OF RESILIENCE This second of 5 articles addresses the kinds of therapeutic support...

HealthDay News — Primary care pediatricians feel less prepared to manage adolescents’ opioid use disorder (OUD) compared with other...

A cancer diagnosis can bring feelings of confusion, anxiety, sadness, and helplessness. Many mesothelioma patients may feel overwhelmed...

Depression is a medical problem where feelings of sadness, distress, and other physical and emotional symptoms are long-lasting and...

Running Therapy Running therapy rivals antidepressant medication for the treatment of depression and anxiety, results of a new study...

One of the most famous psychiatrist Carl Jung who developed Jungian Analysis. His approach to the human mind deferred from Sigmund Freud...

How Many Hours a Day Do You Waste? Amazing video by Dr. Jordan Peterson about how productive we could be if we paid attention to the...

The approach of Jungian therapy for the treatment of anxiety follows a central premise. Our thoughts and beliefs can become our worst...

Who is the Real You?? This is an amazing video about how to find the underlying real you. Most often many live their life with a lack of...

Healthy Coping Skills for Uncomfortable Emotions Coping Strategies Coping Strategies are actions we take -- conciously or unconsciously...

Detaching from Emotional Pain (Grounding) "No feeling is final." -Rainer Maria Rilke (20th-century German poet) Using Grounding to Detach...

Too Much Distance: Learning to Say "Yes" in Relationships Why is it important to say "yes"? It means connecting with others. It is a way...

What are Personal Boundaries? Types of Boundaries Physical boundaries refer to personal space and physical touch. Healthy physical...

Power of Controlling the Mind

Alan Watts - Don’t Take Life Too Seriously -Gratitude and Appreciation

Vitamin D supplementation is not an aid alone or in combination. HealthDay News — The combination of aerobic and resistance exercises...

This is my prior painting with aspects or elements of St. Louis. Thus, far I have really enjoyed living in St. Louis, based the ...

The gut-brain axis is a bidirectional communication network that links the enteric and central nervous systems. According to an article...

Grass isn’t greener on the other side The grass isn’t always greener on the other side. It is a false perception of reality. No grass...

Natural and herbal remedies, also known as “alternative” or “complementary” medicines. This industry has grown tremendously in...