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Vilash Reddy, MD
Aug 31, 20233 min read
List of Famous Psychoanalysts - origin of therapy
List of Famous Psychoanalysts - origin of therapy List of Famous Psychoanalysts - origin of therapy What is Psychoanalysis?...
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Vilash Reddy, MD
Aug 29, 20235 min read
Top 10 Insane Facts About Sigmund Freud
Freud may justly be called the most influential intellectual legislator of his age. His creation of psychoanalysis was at once a theory...
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Vilash Reddy, MD
Aug 29, 20239 min read
Stress vs Burnout
Burnout Prevention and Treatment If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the...
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Vilash Reddy, MD
Aug 29, 20232 min read
Anna Freud | Child Psychoanalysis | Defense Mechanisms
Anna Freud | Child Psychoanalysis | Defense Mechanisms What is a defense mechanism? It is how we deal with emotions, feelings, which is...
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Vilash Reddy, MD
Aug 29, 20233 min read
Self Acceptance
Self acceptance is defined as "an individual's acceptance of all of his/her attributes, positive self- or negative.' It includes body...
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Vilash Reddy, MD
Aug 29, 20235 min read
Power of Self Compassion
Give Yourself a Break: The Power of Self-Compassion When people experience a setback at work whether it's a bad sales quarter, being...
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chrisviesumalinog
Aug 29, 20233 min read
Sleep disturbance may predict increased risk of suicidal thoughts
Sleep disturbances predict increased risk for suicidal symptoms, study finds FROM PSYCHIATRY RESEARCH Several features of sleep...
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chrisviesumalinog
Aug 29, 20233 min read
Schizophrenia Still Linked to Early Mortality
Schizophrenia TOPLINE: Suicide is a main cause of death among people with schizophrenia, even years after diagnosis, and deaths from...
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chrisviesumalinog
Aug 29, 20235 min read
Science and Art in Cognitive Behavioral Therapy
"The root of the word 'create' or 'creativity' essentially means 'to grow.' That is probably what lies at the heart of what patients...
210
chrisviesumalinog
Aug 29, 20232 min read
Navigating the Double-Edged Sword: Addressing Suicide Stigma and Normalization for Effective Prevent
"By developing strategies that reduce both stigma and normalization, we can create a more supportive environment for those at risk and...
100
chrisviesumalinog
Aug 29, 20236 min read
Senior Psychiatrist Harmed by Antidepressants | An Interview With Peter Gordon
Senior Psychiatrist Harmed By Antidepressants | An Interview with Peter Gordon Dr. Peter Gordon: “Over 25 years ago, my son had just been...
530
chrisviesumalinog
Aug 29, 20236 min read
Is Hopefulness the Key to Better Mental and Physical Health?
Hopefulness key to mental and physical health The woman arrived for her first therapy session distressed and depressed. Her husband of 20...
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chrisviesumalinog
Aug 28, 20232 min read
Depression, Anxiety Do Not Increase Overall Risk for Cancer
Depression, Anxiety Do Not Increase Overall Risk for Cancer HealthDay News — Depression and anxiety are not related to an increased risk...
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Vilash Reddy, MD
Aug 28, 20233 min read
ANTS! Automatic Negative Thoughts
Correcting the Automatic Negative Thoughts That Steal Your Happiness and Rob Your Joy One of the most effective techniques we use with...
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Vilash Reddy, MD
Aug 28, 20232 min read
The World Within - Carl Jung, MD in His Own Words - Documentary
The World Within - Carl Jung, MD in His Own Words - Documentary Who is Dr. Carl Jung? Carl Gustav Jung was a Swiss psychiatrist and...
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Vilash Reddy, MD
Aug 28, 20236 min read
Grounding - to help control emotional volatility
Detaching from Emotional Pain (Grounding) "No feeling is final." -Rainer Maria Rilke (20th-century German poet) Using Grounding to Detach...
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Vilash Reddy, MD
Aug 28, 20231 min read
Cognitive Distortions - CBT
Cognitive distortions are irrational thoughts that can influence your emotions. Everyone experiences cognitive distortions to some degree,...
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Vilash Reddy, MD
Aug 28, 20233 min read
Too Much Distance: Learning to Say "Yes" in Relationships
Too Much Distance: Learning to Say "Yes" in Relationships Why is it important to say "yes"? It means connecting with others. It is a way...
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Vilash Reddy, MD
Aug 28, 20233 min read
Learning to Say No - Setting Boundaries
Learning to Say No - Setting Boundaries Too Much Closeness: Learning to Say "No" in Relationships Why is it important to say "no"? It...
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Vilash Reddy, MD
Aug 28, 20232 min read
Distress Tolerance Skills DBT
Distress Tolerance Skills DBT Distraction (A.C.C.E.P.T.S.) Negative feelings will usually pass, or at least lessen in intensity over...
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