Note: Some people become upset when reading the list below. Only read it if you feel safe to do so, and stop if it is too upsetting....

Coping with the loss of a close friend or family member may be one of the hardest challenges that many of us face. When we lose a spouse,...

When feel (anxious,) you'll have interconnecting negative thoughts. For example, you may worry about feeling fatigued from losing sleep....

Top Tip: Melt (Anxiety with Mindfulness and Rational Thinking Dr. Vincent E. Parr is a psychologist in private practice in Tampa. Michael...

Mindful Meditation When you go about your life, it's normal for thoughts, feelings, and experiences to come and go quickly, oftentimes...

Emotion Regulation Skills This is a really important skill to develop when trying to regulate your emotions especially extreme emotions. ...

Relationship Effectiveness (G.I.V.E.) Relationships aren't only about getting what we need-they're also about the other person. The...

ADHD The risk for suicidality is high among children with attention-deficit hyperactivity disorder (ADHD) and may be mediated by family...

The risk increased with labor epidural analgesia alone and labor epidural analgesia and oxytocin, compared with no exposure. HealthDay...

Greater neighborhood disadvantage and lower household income were linked to microstructural differences, with link partly due to obesity...

The Conversation — Anxiety disorders are common among Australian children, affecting nearly 7% of those aged 4–11 years. Children’s fears...

Highest prevalence of 4 or more adverse childhood experiences identified among females, adults aged 25 to 34 years, and adults with less...

Peaks in suicidality were seen in April and October, and a nadir in July; seasonal patterns were disrupted coincident with school...

Children aged 12 to 17 years were more likely to have received any mental health treatment than those aged 5 to 11 years. HealthDay News...

HealthDay News — Lower maternal fiber intake during pregnancy is associated with an increased risk for neurodevelopmental delay in...

Although research has demonstrated that physicians continue to be the most respected source of medical information for patients, they...

August 15, 2023 More than 50% of those with systemic autoimmune rheumatic diseases had never/rarely reported mental health symptoms to...

Power of Controlling the Mind

Alan Watts - Don’t Take Life Too Seriously -Gratitude and Appreciation

Brain A large brain imaging study of adults with six different psychiatric illnesses shows that heterogeneity in regional gray matter...