top of page

Child Psychiatrist /Adult Psychiatrist

Writer's picturechrisviesumalinog

10 Fair Fighting Rules to Resolve Disputes

Updated: 3 days ago


Fair Fighting Rules

Every relationship has disagreements. It’s how we handle those disagreements that counts. A bad argument can turn even a little problem into a big one, making it emotionally charged and painful.


This is where fair fighting rules come in. Fair fighting rules don’t tell us we can’t argue. Instead, they tell us how to do it safely. They tell us what’s okay—and what’s crossing the line—in an argument.

Preparing for Fair Fighting

discuss one topic at a time

No degrading language

Express your feelings with words

take turns speaking

No Stonewalling

No Yelling

Take a time-out if things get too heater

Attempt to come to compromise or an understanding

More Fair Fighting Rules

Worksheet

 

Video


 

Communication Techniques


Worksheet


 

Worksheet


 

Worksheet



16 views0 comments

ความคิดเห็น


bottom of page